Reiki Self Healing - RSH 1

Reiki, a Japanese term that translates to "universal life force energy," is a healing practice developed by Dr. Mikao Usui. This system of natural healing, often referred to as the Usui System of Reiki, was later refined by Dr. Chujiro Hayashi, one of Dr. Usui's prominent students. Dr. Hayashi introduced standardized hand positions and structured the method into smaller, accessible parts, making the practice easier to learn and teach.

Although neither Dr. Usui nor Dr. Hayashi documented their teachings in writing, the knowledge was preserved and expanded through their students. Mrs. Hawayo Takata, a former cancer patient who benefited from Reiki treatment under Dr. Hayashi, compiled notes based on her experiences. She also introduced a fee structure to formalize and support the dissemination of this practice. 

Reiki is recognized as a powerful technique for healing oneself and others by channeling and directing prana, or life force energy. This universal energy is inherent in all of us, and Reiki emphasizes the importance of becoming aware of it to harness its healing potential. In self-healing sessions, participants explore various techniques to direct prana throughout their bodies, promoting balance, health, and overall well-being.

Duration: 8  Classes
Level: Beginner
Mode: Online/Offline (Practical and Theory Sessions)

• Understand the history, principles, and philosophy of Reiki.

• Learn techniques to activate and direct energy through chakras.

• Master self-healing and aura-cleansing practices.

• Develop skills for providing Reiki treatments to others.

• Explore the effects, benefits, and challenges of Reiki practice.

• Engage with affirmations and fun exercises to deepen your connection with energy.

Weekend Course Plan for Reiki Level 1

Duration: 4 weekends (8 days total)
Objective: To build understanding of Reiki and introduce techniques for Self healing.

Day 1: Introduction to Reiki

Topics:

• • History of Reiki (Dr. Usui, Dr. Hayashi, Mrs. Takata).

  • Principles of Reiki and their importance in daily life.

Activities:

• • Group discussions on Reiki philosophy.

  • Reflection on personal connection to energy.

Assignment: Write a brief essay on how you perceive life force energy in your daily life.

Day 2: Understanding Energy and Chakras

Topics:

• • Basic chakra knowledge (functions, significance, and balancing).

  • Effects of Reiki treatment on physical, emotional, and spiritual levels.

Activities:

• • Guided meditation to connect with chakras.

  • Visualizing energy flow through the body.

Assignment: Journal your experiences during meditation.

Day 3: Activating Energy Flow

Topics:

• • How to activate hand chakras.

  • Self-healing techniques.

Activities:

• • Practicing hand chakra activation exercises.

  • Learning and performing basic self-healing sessions.

Assignment: Perform a 10-minute self-healing session daily and note your observations.

Day 4: Cleansing and Healing Preparation

Topics:

• • Self-aura cleansing techniques.

  • Understanding the 21-day cleansing period.

  • Healing crisis: What it is and how to manage it.

Activities:

• • Practicing aura-cleansing techniques.

  • Discussion on the 21-day cleansing experience and potential challenges.

Assignment: Record your aura-cleansing practice for seven days and note changes.

Day 5: Providing Reiki Treatments

Topics:

• • Complete Reiki treatment for others (protocols and hand positions).

  • Understanding the ethics and boundaries of healing others.

Activities:

• • Role-playing: Practicing Reiki on a partner.

  • Feedback and refinement of techniques.

Assignment: Perform a Reiki treatment on a friend or family member and document their feedback.

Day 6: Advanced Energy Work

Topics:

• • Aura treatment techniques.

  • Deepening connection with the energy field.

Activities:

• • Practicing aura scanning and clearing exercises.

  • Group practice for aura treatment.

Assignment: Create an aura-cleansing routine for a loved one and document the experience.

Day 7: Fun and Affirmations with Reiki

Topics:

• • Fun with Reiki: Exploring energy games and exercises.

  • The power of affirmations in healing.

Activities:

• • Group exercises: Sensing and sharing energy.

  • Creating personalized healing affirmations.

Assignment: Write 10 affirmations for yourself and practice them daily.

Day 8: Integration and Closing

Topics:

• • Review and integration of all techniques learned.

  • Setting intentions for continued Reiki practice.

Activities:

• • Full self-treatment session and guided group healing.

  • Sharing personal experiences and growth.

Final Assignment: Submit a journal summarizing your Reiki journey, highlighting challenges, successes, and future goals.

Beginner Level. It is followed by two more courses as follows:

• Intermediate Level - Reiki 2 - Touch Therapy

• Advanced Level - Reiki 3 - Distant Healing

• 1 hours each day for 8 day OR  4 hours each day for 2 days 

• Sessions can be participated in both online and offline mode.

• Interest to learn is the only prerequisite 

• At the time of enrollment, it is mandatory to disclose the medical history or any ailments in the past or on-going treatments

• Cleansing Kit

Rs.5,000 per head, non-refundable, non-transferable, to be paid in advance before attending the session.